CONNECT WITH THE PAST FOR A BETTER FUTURE
Not only do seniors make up a large proportion of my congregation, these
Traditionalists and Baby Boomers are also among the most dedicated and hardworking
members I have. They love their church and they are faithful in attending
services. They preserve the history of the church—its growing pains and glory
days; and when they share the testimonies of how they “got the victory,” they build
our faith in God and make us wise. They are the prayer-warrior generation; and
I know I can count on them to hold their pastor up in prayer.
As our faithful seniors age, they encounter health challenges that can affect
their ability to attend services and contribute to the life of the church. One
of these health challenges is Alzheimer’s disease. Alzheimer’s is a disease of
the brain that impacts our short-term and long term memory and our thinking
ability as more brain cells become damaged and eventually die. The disease also
affects our mood, emotions and behaviour, as well as our ability to perform
daily living activities. While Alzheimer’s is not a normal part of aging, it
usually shows up in people over the age of 65 years; age is a risk factor.
Last week I welcomed Kari Quinn-Humphrey, Public Education Manager
for the Alzheimer Society of Toronto, to a special seniors forum on
Alzheimer's Disease at Toronto New Covenant Cathedral. More than two dozen
seniors attended the forum and listened tentatively as Kari explained the risk
factors for Alzheimer’s and ways to keep the brain healthy.
Here are some things we and seniors can do to reduce the risk of
Alzheimer’s as we age:
·
Protect
your head by avoiding falls. If you have a cane, use it
·
Be
socially active
·
Choose
a healthy lifestyle and eat healthy foods
·
Be
physically active; walk at least 30 minutes a day
·
Trust
God for your divine healing
Seniors are
important to the health and continuity of our congregations. We in turn should
be concerned about the health and continuity of our seniors and take every
opportunity to learn about what affects them. We should find ways to keep them
active in the life of the church and the community. Bear in mind that “our days may come to seventy
years, or eighty, if our strength endures” (Psalm 90:10); the
younger generations are watching how we treat our seniors today and learning
how they will treat us as seniors tomorrow. So let’s connect with our seniors today for a better
future for ourselves.
#bishopsheltonbeneby #connectingthegenerations #shapethefuture
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